Nutrition
November 12, 2013

Juicing? Watch this.

  http://youtu.be/e8GJARFCz2c   Dr. Mercola provides some very straightforward answers about juicing here in this video.  For more information on juicing you can read his articles here.
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Uncategorized
November 11, 2013

Watch This First

  http://youtu.be/H2G3nxr1nvY   For those of you who are already thinking about the upcoming new year, I decided to give you a quick headstart and share with you some information that will most definitely help you out!  All of us have had the frustrating experience of setting new years resolutions only to watch them quickly fade away after a few short…
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Chiropractic
November 7, 2013

2 Simple Ways to Boost Mood and Eliminate Stress

"Its not knowing what to do, its doing what you know." - Tony Robbins I have found in my own life that "whys" are far more powerful that "whats".  Most of us know the "whats" on some fundamental level.  Whether it be diet, exercise, or any other thing we know we should be doing.  Most of us know on some…
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Chiropractic
November 2, 2013

Low Back Pain on the Rise

The prevalence of low back pain (LBP) is REALLY high! In fact, it’s the second most common cause of disability among adults in the United States (US) and a very common reason for lost days at work. The total cost of back pain in the US, including treatment and lost productivity, ranges between $100 billion to $200 billion a year!…
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Meridian Chiropractor
Chiropractic
October 26, 2013

Do I Have a Migraine Headache?

There are MANY different types of headaches, of which migraines are a common type. This discussion will concentrate on some unique characteristics that are associated with migraine headaches. This information may help you understand what type of headache you’re having. A unique feature of migraine headaches is that prior to the start of the headache, there is often a pre-headache…
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