Creating Lasting Changes- Video #3 - Associations Hey there, Dr. Woolner here. In this video, what I’m going to share with you is the third step to creating lasting changes. So much of what we do on a regular basis is just based off of subconscious programming. We don’t even know it’s there. So much […]

Hey there, Dr. Woolner here, in this video, what I’m going to share with you is step number two to creating lasting changes in your life. You know if you look at science and nature specifically in the world of physics, there’s a lot of personal application that we can learn from some of the […]

How to Make Lasting Change Video #1 Hey there! Dr. Woolner here. Over the course of the few videos, what I’m going to share with you is a subject that I think is absolutely critical for anyone and everyone that is looking to make improvements in their lives; whether you’re looking to lose weight, whether […]

Most people who have studied nutrition, even briefly, are probably familiar with the hormone Insulin. Insulin is a hormone that helps our body utilize glucose (blood sugar). Through a variety of ways, our body can become resistant to the effects of insulin and thus making it difficult to effectively manage blood glucose levels. This leads […]